ÿþ<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml"> <head> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" /> <meta name="title" content="thinkMX: Strength and conditioning fitness for motocross racers" /> <meta name="description" content="thinkMX: Motocross workout routines that will help you train spefically for motocross." /> <meta name="keywords" content="motocross, motocross fitness, motocross workout, motocross training, motocross arm pump, motocross strength, motocross conditioning, free motocross workout" /> <title>thinkMX: Strength and conditioning fitness for motocross racers</title> <link href="css/master.css" media="all" rel="stylesheet" type="text/css" /> <!--IE 6 HACKS--> <!--[if lte IE 6]> <link rel="stylesheet" type="text/css" href="css/master_ie6.css" /> <![endif]--> <!--IE 7+ HACKS--> <!--[if gte IE 7]> <link rel="stylesheet" type="text/css" href="css/master_ie7_plus.css" /> <![endif]--> <META NAME="Description" content="thinkMX Motocross Strength & Conditioning Fitness is dedicated to improving motocross and action sports athletes motocross training program through training, fitness, exercise, strength, conditioning, arm pump, pushups, endurance, cross training, jump rope, cycling, core training, balance, mantal conditoning, and flexibility. With access to the industries top riders and trainers we will reveal the training programs and techniques used by the best in the industry. thinkMX presents how-to articles on training and nutrition as well as exclusive features from top trainers like Aldon Baker, CoachSeiji, and Charles Dao. We offer a complete training package as well as free programs and advice to be your one stop information zone for motocross training. We want to make this website a comprehensive research center for anyone who wants to get in shape and train for motocross. Please take advantage of this site. There is a ton of free stuff and access to some of the best fitness information on the web." /> <META NAME="Keywords" content="Motocross Fitness, Moto X fitness, motocross exercises, physical training, strength, conditioning, arm pump, workout, physical training, pushups, push-ups, pushup, push-up, MX, RacerX, Racer X, trainer, training, fitness, interviews, nutrition, cytomax, strength training, endurance training, action sports, bmx, freestyle, freestyle motocross, flexibility, cross training, suppliments, cycling, plyometrics, jump rope, mental conditioning, rowing, concept2, body weight training, core training, balance, mental training, mental conditioning, free articles" /> <script type="text/javascript"> window.onload = function() { if (document.images) { pic1a= new Image(54,38); pic1a.src="img/btnSubmit_ovr.jpg"; } } </script> </head> <body> <div id="thinkMX_wrapper"> <table id="header" > <tr> <td style="height: 150px; vertical-align: top; display: block; min-height: 150px;"> </td> </tr> <tr> <td style="padding-top: 48px;"> </td> </tr> </table> <div class="clearer"></div> <div id="mainContentAreaTop"> </div> <div class="mainContentArea png"> <div style="padding: 0px 10px 10px 20px"> <div class="textLeft"> <h1 class="freeMotocrossWorkout"><span></span>Free Motocross Workout!!</h1> <p>Re-charge your strength training routine with a fitness program that is designed specifically for motocross athletes. <strong>This 8-week Getting Started Motocross Fitness Workout includes&hellip;</strong> </p> <ul class="exerciseList"> <li>Strength training exercises to develop general full body strength  helping you avoid/recover quickly from injury</li> <li>Cardio routines to build a good aerobic base  allowing you to recover faster between motos</li> <li>Instructional videos to ensure you have proper technique  enabling you get maximum effectiveness from time at the gym</li> </ul> <p>This workout routine will get you to the finish line feeling strong and having fun! You'll have more control over your bike, the confidence to hit the fastest lines on the track and the strength and conditioning to race hard for your entire moto.</p> <p>Just enter your name and e-mail address below and we ll e-mail you the login information for the <strong>Getting Started Motocross Fitness Workout</strong> for FREE!</p> <p>Start training your body specific for MX today!</p> </div> <div class="signupRight"> <br /> <br /> <br /> <h2 class="signupRightH2">Get an 8 week motocross workout <br />for <span style="color: #ff0000;">FREE!!</span></h2> <div> <form method="post" action="http://www.aweber.com/scripts/addlead.pl"> <input type="hidden" name="meta_web_form_id" value="1578157178"> <input type="hidden" name="meta_split_id" value=""> <input type="hidden" name="unit" value="thinkmx"> <input type="hidden" name="redirect" value="http://www.thinkmx.com/members/jointhinkmx.aspx" id="redirect_0fd65dea26a2c96277aa79fa67ab3ba1"> <input type="hidden" name="meta_redirect_onlist" value="http://www.thinkmx.com/members/jointhinkmx.aspx"> <input type="hidden" name="meta_adtracking" value=""> <input type="hidden" name="meta_message" value="1"> <input type="hidden" name="meta_required" value="from"> <input type="hidden" name="meta_forward_vars" value="0"> <table class="signupFreeTable"> <tr><td colspan=2><center></center></td></tr> <tr><td class="largeText">Name:</td><td><input type="text" name="name" value="" class="inputLarge"></td></tr> <tr><td class="largeText">Email:</td><td><input type="text" name="from" value="" class="inputLarge"></td></tr> <tr><td colspan=2><center></center></td></tr> <tr><td align="center" colspan="2"><input type="submit" name="submit" value="" class="btnSubmit"></td></tr> </table> </form> <img src="http://forms.aweber.com/form/displays.htm?id=jKzsHIys7IzsHA==" border="0" /> </div> </div> </div> </div> <div id="mainContentAreaBottom"></div> <div id="footerContentAreaTop"></div> <div id="footerContentArea">&copy; 2011 thinkMX. 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